Lifestyle Course 1


Lifestyle Course 1

 147,50  67,50

Daily Short Workouts

Daily Meditation and Mindfulness exercises

Nutrition Plan Assignments

Time Management Assignments

Life Plan Assignments

Mindfulness and Personal Development




This course is going to be the fundament of your new lifestyle. If you are ambitious, willing to make a lifestyle change and eager to work for it, then this is your time to grap that opportunity!

With daily assignments on video over a period of 12 weeks I will help you to build up:


More energy to seize every day

A healthy and physical balanced body

A healthy body weight

Knowledge about your unwanted behaviour

Calmness and overview in your mind

Clarity about your life goals

A perfect work-life balance


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