Lifestyle Course 1

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Lifestyle Course 1

 147,50  67,50

Daily Short Workouts

Daily Meditation and Mindfulness exercises

Nutrition Plan Assignments

Time Management Assignments

Life Plan Assignments

Mindfulness and Personal Development

 

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Description

This course is going to be the fundament of your new lifestyle. If you are ambitious, willing to make a lifestyle change and eager to work for it, then this is your time to grap that opportunity!

With daily assignments on video over a period of 12 weeks I will help you to build up:

 

More energy to seize every day

A healthy and physical balanced body

A healthy body weight

Knowledge about your unwanted behaviour

Calmness and overview in your mind

Clarity about your life goals

A perfect work-life balance

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