Distraction

In this item I turned all the most important tips about: how to be more productive, and how to focus into 4 steps that you should follow in order to get you work done without stress.
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What is exactly meditation? And what is mindfulness? In this article I will give you 5 positive effects of mindfulness and meditation. 5 reasons why you should meditate also!
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Staying focused on your goals, is that possible? How come we get distracted so easily from our important goals? Today I will give you three tips to stay focused on your goals. The question I will answer today is: ‘How can I stay focused on my most important goals, without falling into my daily routine?’
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No energy to start, no strength to keep going and the battery is already empty before you get there. Every time there is something which stands between you and your set of goals. In this article I will walk you through the 5 biggest energy consumers and I will give you tips to tackle them.
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