In this article I will explain why diets don’t work, whether you are losing weight or not. Because it ain’t more than that. And I will give you advice about how you can approach your dietary habits in an effective way.
Are you getting frustrated too, knowing what is healthy today, tomorrow and what you absolutely can not eat? In this article I will give you five simple golden rules that should meet your diet, without nonsense!
No energy to start, no strength to keep going and the battery is already empty before you get there.
Every time there is something which stands between you and your set of goals.
In this article I will walk you through the 5 biggest energy consumers and I will give you tips to tackle them.