What is exactly meditation? And what is mindfulness?
In this article I will give you 5 positive effects of mindfulness and meditation. 5 reasons why you should meditate also!
Staying focused on your goals, is that possible? How come we get distracted so easily from our important goals?
Today I will give you three tips to stay focused on your goals.
The question I will answer today is:
‘How can I stay focused on my most important goals, without falling into my daily routine?’
Everyone has desires and wishes in his life. However, a few people set these desires into specific goals. With most of these desires will only be a reality in our dreams.
That's why I give you in this article: 6 steps to transform your desires into specific goals.
Do you already know what your life will look like in 5 or 10 years? I do, because I’ve got some clear goals in my life. With a bright focus and a big dosage of self-confidence, I will achieve these goals with full strength and full of energy.
In this article, as an inspiration, I will give you 50 important goals in life which might appeal to you.